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Ergonomic Keyboards: Mitigating Strain in Extended Work Sessions

Introduction  In the modern age of technology-driven work environments, where the majority of tasks are performed on computers, individuals spend prolonged hours typing and manoeuvring keyboards. However, this prolonged usage can lead to various musculoskeletal issues, including strain and discomfort. Ergonomic keyboards have emerged as a solution to alleviate such problems by providing a design that promotes natural hand positioning and reduces strain during prolonged use. This article explores the significance of ergonomic keyboards in preventing strain during long working hours, discussing their design principles, benefits, and practical considerations. Understanding Ergonomics and Its Importance Ergonomics is the science of designing products and environments to fit the people who use them, aiming to optimize efficiency, comfort, and safety. In the context of keyboards, ergonomic design focuses on reducing strain on the hands, wrists, and arms by promoting neutral postures and min